Southern California weather is acting very strangely this year. The ups and downs in temperature are extreme, compared to previous years. It was starting to affect my mood and productivity, and I thought I could solve the problem purely by addressing the temperature side.
But it turns out, what I actually needed was a humidifier! Because I live only a couple of miles away from the ocean, I thought low humidity couldn’t possibly the problem, but it was!
Physical wellbeing influences mental activity so much. I’ve got to pay more attention to my physical environment.